Wild Garlic Hummus

V
V*
DF
GF
Serves
2-4 as a dip
Cook Time
10 minutes

There’s pretty significant contention regarding the origin of hummus, with multiple countries in the Middle East and Eastern Mediterranean claiming to have invented it. One thing for certain is that is definitely wasn’t invented in highland Perthshire which is where I picked the wild garlic for this recipe. Tasty though.

There’s pretty significant contention regarding the origin of hummus, with multiple countries in the Middle East and Eastern Mediterranean claiming to have invented it. One thing for certain is that is definitely wasn’t invented in highland Perthshire which is where I picked the wild garlic for this recipe. Tasty though.

Ingredients

For the hummus
  1. Chickpeas |1 × large jar| drained and rinsed
  2. Wild garlic leaves |Large handful|
  3. Tahini |3 tbsp|
  4. Lemon |Juice of 1|
  5. Extra virgin olive oil |3 tbsp| plus more to serve
  6. Ice cold water or ice cubes |2-3 tbsp|
  7. Salt | | to taste
To serve
  1. Wild garlic flowers | |
  2. Extra virgin olive oil | |
  3. Smoked paprika or sumac |Pinch|
Suggested dippers
  1. Toasted flatbread or warm pitta | |
  2. Radishes | |
  3. Cucumber spears | |
  4. Celery sticks | |
  5. Carrots | |
  6. Crackers | |

Ingredients

For the salad
Tofu
150g
Chickpeas
1 can (400g)
Green Lentils
100g
Spinach
150g
Almonds
2 tbsp
Tempeh
100g
Olive oil
1 tsp
Avocado
1
Chilli Flakes
Pinch

Method

Blanch the wild garlic
  1. Bring a small pan of water to the boil
  2. Drop the wild garlic leaves in for 30 seconds until just wilted and vivid green
  3. Transfer immediately to a bowl of ice cold water to stop the cooking
  4. Drain and squeeze out as much moisture as possible in a clean tea towel
Blitz the hummus
  1. Add the chickpeas, blanched and drained wild garlic, tahini, lemon juice and olive oil to a food processor or blender
  2. Blitz for 2-3 minutes until very smooth
  3. With the motor running add the ice cold water or ice a little at a time until the hummus is light, creamy and completely smooth
  4. Taste and season with salt and more lemon if needed
Serve
  1. Spread onto a plate
  2. Drizzle with extra virgin olive oil
  3. Scatter over wild garlic flowers and a pinch of smoked paprika or sumac
  4. Surround with your choice of dippers and serve

Method

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