Ingredients
For Beans + Broth + Orzo:
- Olive oil |2 tbsp|
- Onion |1| diced
- Carrot |1| diced
- Celery |1| diced
- Broccoli |1| stem diced, head cut into small florets
- Garlic cloves |3| minced
- Small pasta or rice |250g pasta or 150g rice|
- Stock |1L|
- Beans of choice |1 x 400g tin| drained
- Nutritional yeast |20g|
- Lemon |1| juiced
Ingredients
For the salad
Method
Start broth
- Heat the olive oil in a large pot over a medium high heat and add the onion, carrot, celery and broccoli stem
- Saute for 7-8 minutes until soft and taking on a little colour
- Add in the garlic and orzo and stir until coated and the garlic is fragrant (30 seconds or so)
Cook pasta
- Stir in the stock and the beans and bring to a simmer
- Cook for as long as the pasta packet instructions suggest, usually around 8-10 minutes
- The sauce should have reduced a little and thickened up due to the starchy pasta
Season and serve
- Stir in the lemon juice, taste and season with salt
- Plate up in bowls, grate over parmesan and enjoy
Method
The Method for the Recipe Content Goes Here
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- Enter step one for the recipe here and any further information.
- Enter step three for the recipe here.
orzo-beans-broth