Ginger Dal Crispy Chickpeas

V
V*
DF
GF
Serves
2
Cook Time
35 minutes

This is a solid midweek dal. The ginger and spices keep it vibrant and warming, the silken tofu makes it creamy, and the crispy chickpeas and cashews give it texture on top.

This is a solid midweek dal. The ginger and spices keep it vibrant and warming, the silken tofu makes it creamy, and the crispy chickpeas and cashews give it texture on top.

Ingredients

For the dal
  1. Red lentils (dry) |180g|
  2. Onion |1| finely chopped
  3. Garlic cloves |3| minced
  4. Ginger |3 inches| peeled and grated
  5. Ground cumin |2 tsp|
  6. Ground coriander |2 tsp|
  7. Turmeric |1 tsp|
  8. Kashmiri chilli powder |1 tsp|
  9. Vegetable stock |750ml|
  10. Oil |1 tbsp|
  11. Silken tofu |200g|
  12. Salt | | to taste
  13. Lime juice | | to taste
For the crispy chickpeas
  1. Chickpeas |1 × 400g tin| drained, rinsed and patted dry
  2. Cashews |20–30g| chopped
To serve (optional)
  1. Crispy chilli oil | | solids only
  2. Naan or roti | |
  3. Fresh coriander | |

Ingredients

For the salad
Tofu
150g
Chickpeas
1 can (400g)
Green Lentils
100g
Spinach
150g
Almonds
2 tbsp
Tempeh
100g
Olive oil
1 tsp
Avocado
1
Chilli Flakes
Pinch

Method

Bloom the spices
  1. Heat the oil in a wide frying pan or saucepan over a medium heat
  2. Stir in the spices and cook for a minute until aromatic
Start the dal
  1. Add the onion, ginger and garlic with a pinch of salt and cook for 10–12 minutes until very soft and lightly golden
  2. Add a splash of water if things start to catch and ensure the garlic does not burn
Simmer
  1. Meanwhile blitz the silken tofu with some of the vegetable stock until smooth
  2. Add the lentils and the tofu and stock mixture along with the remaining stock
  3. Bring to a gentle simmer and cook for 20–25 minutes, stirring occasionally, until the lentils are soft and the dal is thick
Crisp the chickpeas
  1. While the dal is cooking heat a drizzle of oil in a frying pan
  2. Add the chickpeas with a pinch of salt and cook until golden and crisp on the outside
  3. Set aside
Assemble
  1. Taste the dal and season with salt, lime juice or a small pinch of sugar if needed
  2. Spoon into bowls and top with the crispy chickpeas and chopped cashews
  3. Finish with a drizzle of crispy chilli oil and fresh coriander and serve

Method

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ginger-dal-crispy-chickpeas