Smoky Soy Chunk Tacos w/ Pea & Jalapeño Crema

V
V*
DF
GF
Serves
2
Cook Time
35 minutes

Smoky tacos that come together surprisingly quickly. The soy chunks soak up loads of flavour from the chipotle spices and get nicely charred under the grill, then the pea and jalapeño crema keeps everything fresh and bright. Around 48g of protein per portion too, so they’re properly filling.

Smoky tacos that come together surprisingly quickly. The soy chunks soak up loads of flavour from the chipotle spices and get nicely charred under the grill, then the pea and jalapeño crema keeps everything fresh and bright. Around 48g of protein per portion too, so they’re properly filling.

Ingredients

For the soy chunks
  1. Soy chunks |120g|
  2. Vegetable stock |500ml| just boiled
  3. Chipotle flakes or ground chipotle |2 tsp|
  4. Smoked paprika |2 tsp|
  5. Chilli powder |1 tsp|
  6. Ground cumin |1 tsp|
  7. Garlic powder |1 tsp|
  8. Onion powder |1 tsp|
  9. Ground coriander |½ tsp|
  10. Cocoa powder |½ tsp| optional
  11. Brown sugar |1 tsp|
  12. Olive oil |1 tbsp|
  13. Juice of lime |½ lime |
For the pea crema
  1. Frozen peas |200g|
  2. Yogurt or plant based yoghurt |150g|
  3. Jalapeño |1 small| deseeded and destemmed
  4. Zest & juice of lime |½ lime |
  5. Mint leaves |Small handful|
  6. Coriander leaves |Small handful|
  7. Salt | | to taste
To serve
  1. Corn or flour tortillas |6|
  2. Salsa | | optional
  3. Red or white onion | | finely chopped
  4. Coriander | |
  5. Lime | |

Ingredients

For the salad
Tofu
150g
Chickpeas
1 can (400g)
Green Lentils
100g
Spinach
150g
Almonds
2 tbsp
Tempeh
100g
Olive oil
1 tsp
Avocado
1
Chilli Flakes
Pinch

Method

Prep the soy chunks
  1. Soak the soy chunks in the just boiled vegetable stock for 10 minutes until rehydrated
  2. Drain well and squeeze firmly to remove excess water
  3. Set aside on a clean tea towel to steam dry for a few minutes
Make rub
  1. Meanwhile combine the chipotle flakes, smoked paprika, chilli powder, ground cumin, garlic powder, onion powder, ground coriander, cocoa powder if using, brown sugar, olive oil, salt and lime juice in a large bowl
  2. Add the soy chunks and toss to coat well
Make crema
  1. Preheat the grill to medium high
  2. Bring a saucepan of salted water to the boil, add the peas and cook for 2 minutes
  3. Drain and rinse under cold water
  4. Add the peas to a blender with the yoghurt, jalapeño, lime zest and juice, mint and coriander
  5. Blitz until smooth adding a little water if needed
  6. Taste and season with salt
Grill chunks
  1. Add the soy chunks to a baking tray lined with foil
  2. Spray or drizzle over a little oil
  3. Place near the top of the oven under the grill and cook for 3–8 minutes until golden and a little charred
  4. Toss then repeat until nicely coloured
Assemble tacos
  1. Heat the tortillas
  2. Spoon a generous amount of the pea and jalapeño crema into each tortilla
  3. Top with the smoky soy chunks
  4. Finish with chopped onion, coriander and a squeeze of lime
  5. Serve with salsa if using

Method

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smoky-soy-chunk-tacos-w-pea-jalapeno-crema