
Ingredients
For the seitan
- Vital wheat gluten |150g|
- Nutritional yeast |1½ tbsp|
- Garlic powder |¾ tsp|
- Onion powder |¾ tsp|
- Smoked paprika |½ tsp|
- Black pepper |½ tsp|
- Fine salt |½ tsp|
- Vegetable stock |225ml|
- Soy sauce |1½ tbsp|
- Olive oil |1 tbsp|
For the coating
- Plain flour |60g|
- Cornflour |15g|
- Smoked paprika |¾ tsp|
- Garlic powder |¾ tsp|
- Fine salt |½ tsp|
- Baking powder |½ tsp|
- Plant milk or beaten egg | | for coating
For cooking
- Oil | | for frying or baking
Ingredients
For the salad
Method
Mix the dough
- Add the vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, black pepper and salt to a large bowl
- Stir to combine
- Pour in the vegetable stock, soy sauce and olive oil
- Mix until a shaggy dough forms
Knead briefly
- Turn out onto a clean surface and knead for 60–90 seconds until smooth and elastic
- Do not over knead
Rest
- Return to the bowl, cover and rest for 10 minutes to relax the gluten
Shape
- Tear into rough bite sized chunks rather than cutting to create more texture and crisp edges
Simmer
- Heat a pot of lightly salted water to a boil
- Add in the seitan and allow to simmer very gently for 35 minutes until set, stirring occasionally
- Drain and allow to cool completely
Dredge
- Mix the plain flour, cornflour, smoked paprika, garlic powder, salt and baking powder in a bowl
- Dip each piece of seitan into plant milk or beaten egg
- Then coat in the flour mixture, pressing to coat well
- Dust off any excess flour
Cook
- Fry in oil at 180°C until deeply golden and crisp
- Alternatively bake at 220°C with a drizzle or spray of oil for 18–22 minutes, turning halfway
Method
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- Enter step three for the recipe here.
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