Haggis Bao w/ Spicy Sweet & Sour Sauce

V
V*
DF
GF
Serves
Makes 6–8 bao
Cook Time
45-60 minutes

Crispy crumbed veggie haggis tucked into soft bao buns and drenched in a punchy spicy sweet and sour sauce.

Crispy crumbed veggie haggis tucked into soft bao buns and drenched in a punchy spicy sweet and sour sauce.

Ingredients

For the haggis
  1. Veggie haggis |400g| cylindrical shaped haggis works best, I used MacSween’s
  2. Plain flour |75g|
  3. Plant-based mayo |4 tbsp| plus a little plant-based milk
  4. Panko breadcrumbs |120g|
  5. Neutral oil | | for frying
For the bao
  1. Bao buns |6–8|
For the spicy sweet & sour sauce
  1. Chilli flakes |1.5 tbsp|
  2. Caster or granulated sugar |300g|
  3. White vinegar |160ml|
  4. Water |320ml|
  5. Ketchup |75g|
  6. Cornflour |50g|
  7. Water |75ml|
  8. Soy sauce or salt | | to taste
Garnish
  1. Roasted peanuts | | chopped
  2. Mayo | |
  3. Baby cucumbers | | sliced
  4. Fresh coriander | |

Ingredients

For the salad
Tofu
150g
Chickpeas
1 can (400g)
Green Lentils
100g
Spinach
150g
Almonds
2 tbsp
Tempeh
100g
Olive oil
1 tsp
Avocado
1
Chilli Flakes
Pinch

Method

Prep the haggis
  1. Prep the day before or at least a couple of hours ahead
  2. Keeping the plastic on the haggis for structural integrity, slice into 6–8 neat rounds
  3. Freeze solid - this helps the haggis keep its shape during cooking
Make spicy sweet & sour sauce
  1. Add the chilli flakes, sugar, vinegar and water to a pan over a medium heat
  2. Heat until the sugar dissolves then stir in the ketchup until combined
  3. Whisk the cornflour and water together until combined
  4. Stream into the pan whilst whisking
  5. Simmer until nicely thickened
  6. Allow to cool then bottle and chill if desired
Crumb the haggis
  1. Add the flour to one bowl with a pinch of salt
  2. In another bowl combine the mayo, a pinch of salt and enough milk to reach a whisked egg consistency
  3. Add the panko to a third bowl with a pinch of salt
  4. Dip the haggis pieces in the flour, dust off excess, then into the mayo mixture and finally the panko so they’re well coated
Cook the haggis
  1. Heat a generous amount of oil in a frying pan over a medium heat until hot
  2. Fry the haggis on one side until deeply golden and crisp, then flip and repeat.
  3. Ideally the oil should come halfway up or just over on the haggis disks (deep fry if preferred)
Assemble
  1. Cook the bao buns according to packet instructions
  2. Fill with the crispy haggis, spoon over the sweet and sour sauce
  3. Finish with peanuts, mayo, cucumber and coriander
  4. Serve immediately

Method

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  3. Enter step three for the recipe here.
haggis-bao-w-spicy-sweet-sour-sauce