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Chilli Peanut Udon w/ Charred Sesame Broccoli
V
V*
DF
GF
Serves
2
Cook Time
20-25 minutes
Ingredients
For the chilli peanut sauce
- Crispy chilli oil |1 tbsp| solids only (I use Lao Gan Ma or White Mausu)
- Peanut butter |1 tbsp|
- Miso |1 tbsp|
- Mirin |1 tbsp|
- Soy sauce |1 tbsp|
- Rice wine vinegar |2 tsp| apple cider or white vinegar
- Water | | to loosen
For the broccoli
- Sesame seeds |3 tbsp|
- Tenderstem broccoli |1 bunch| trimmed and halved or quartered lengthways
- Oil |1 tbsp|
- Soy sauce |2 tsp|
- Rice wine vinegar |2 tsp| apple cider or white vinegar
- Sesame oil |2 tsp|
- Sesame seeds |2 tbsp|
For the rest
- Protein of choice |2 portions| optional, I used baked tofu
- Udon noodles |2 portions|
- Eggs |2| soft boiled or fried, optional
- Spring onions | | finely sliced
Ingredients
For the salad
Method
Toast the sesame
- Heat a wide frying pan over a medium heat
- Add the sesame seeds and toast until deeply golden and aromatic
- Tip out and reserve
Char the broccoli
- Return the pan to the heat and increase to a high heat
- Add the oil and broccoli with a pinch of salt
- Leave still until well charred, then toss and repeat until deeply charred and just tender
- Add the broccoli, soy sauce, vinegar, sesame oil and toasted sesame seeds to a bowl
- Stir to combine and season if needed
Make the sauce
- Whisk together the chilli oil solids, peanut butter, miso, mirin, soy sauce and vinegar until smooth
- Loosen with a spoon of hot noodle water or tap water if needed
Cook the noodles
- Cook the udon in well salted boiling water until just tender
- Drain, reserving a little cooking water
Bring together
- Add the hot noodles to the sauce and toss to coat
- Loosen with more water if needed
- Divide between bowls and top with the charred broccoli and your protein of choice
- Finish with spring onions and eggs if using
Method
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chilli-peanut-udon-w-charred-sesame-broccoli



